Endometriosis Pilates

I haven’t tried these, and each individual should know their limits when beginning an exercise program or trying something new. Whether these work to help relieve pain and discomfort, I don’t know. If any of you have done these and can comment, please share! Enjoy! And happy ENDOMETRIOSIS AWARENESS MONTH!!!!

MARCH BLOGGING MADNESS FOR ENDOMETRIOSIS AWARENESS!!!!!!!

 

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One response to “Endometriosis Pilates

  1. my name ria,i lived in bandung indonesia,im 40 years old..i had endometriosis since i was 27..5 times surgery and many therapy..im doing yoga and pilates for almost 3 years..it very help me for my endometriosis pain..

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